Black Beans Soup With Veggies

A great choice for vegetarians. Beans are high in fibers and contains protein. This meal will keep you full for a long time which will help in weight loss. Personalized recipe. Its easy to fix yet healthy. I like it because its all season's soup.

A great choice for vegetarians. Beans are high in fibers and contains protein. This meal will keep you full for a long time which will help in weight loss. Personalized recipe. Its easy to fix yet healthy. I like it because its all season's soup.

Servings 3 Prep Time: 00:10 Cook Time: 00:25

Main Ingredients

1 stalk celery (chopped)

1 medium onion (chopped)

2 carrots (sliced)

1 medium bell pepper (sliced)

1 large zucchini (sliced)

2 cloves garlic(minced)

1 tablespoon salt

2medium tomatoes (sliced)

2cupsof pre cooked beans

1 tablespoon ground cumin

2 cups water

Preparation

1 Heat oil in a medium pot over medium high heat.

2 Sautee onions, celery, carrots, bell peppers and garlic for 5 minutes.

3 Season salt, cumin and black pepper, cook for 2 minutes, stir in water,beans and bring it to a boil.

4 Reduce heat to medium, simmer for 10 minutes uncovered. Remove from stove, serve hot with avocado.

Servings 3

ESTHER MAINA