Detox Soup With Broccoli And Cauliflower

This soup is protein rich. Broccoli and cauliflower are high in fiber and sulfur, which are both great for detoxifying your body and liver healthy. Fiber also helps in digestion and elimination process. Aids in weight loss. Personalized recipe. Tasty and can be eaten with different meals or by itself.

Servings: 3

Prep Time: 00:10 Cook Time: 00:20

Main Ingredients

2 medium heads of fresh broccoli

1 head cauliflower

1 medium onion (sliced)

3 medium tomatoes (diced)

2 tablspoon salt

2 tablespoonsolive oil

3 cupswater

1 tablespoons mrs dash

2 cloves garlic (minced)

Preparation

1 In a medium pot, sauté onions and garlic in olive oil until translucent, then add tomatoes and salt.

2 Cook covered for 5 minutes, add the vegetables, seasoning and water, and stir.

3 Cover, reduce heat to medium, simmer for 10 minutes.

4 Remove from the heat and serve as desired.